A monitor arm is a mechanical mounting solution that attaches a computer display to a desk or wall and allows for flexible height, tilt, swivel, and rotation adjustments. In modern workspaces—whether at home, in an office, or in shared hot-desk environments—proper monitor placement plays a crucial role in comfort, focus, and overall work efficiency. This article explains how a monitor arm can help you achieve a healthier posture, make better use of your desk, and create a more productive workflow.
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